Day: October 9, 2025

How Aromatherapy Boosts Mood and Relaxation

Aromatherapy is a holistic practice that uses natural plant extracts, commonly known as essential oils, to promote physical and psychological well-being. It has gained widespread popularity due to its ability to enhance mood and foster relaxation without the need for medication or invasive treatments. The effectiveness of aromatherapy lies in the interaction between scent molecules